The mantra “Happiness is in having enough” helps us shift from striving for more to appreciating what already fills our lives—breath, connection, love, nature, and presence. When we let go of measuring life by what’s missing, we begin to notice how much abundance is already here.

Discover how to embrace contentment with the mantra “I am content with this moment, just as it is.” Explore yoga, breathwork, and mindfulness practices to feel grounded and at peace right now.

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f you’ve ever dreamed of blending your yoga practice with lush green hills, ancient magic, and soul-deep transformation, then the Sacred Heart, Wild Soul Yoga Retreat in Ireland (October 5–10, 2025) might be the answer your spirit has been calling for.