There are days and then there are magical days. My husband says (quite often), "life isn't all rainbows and unicorns!" "Ah, but it is,"...

​​ During my first post-college interview I was asked the question: which do you like better - beginning a project or finishing one? ...

Last year my sister Laura and I ventured to Costa Rica with 17 yogis and had an amazing, emotional, growth-worthy, challenging and...

​ This past weekend, I had the pleasure of attending a yoga workshop. Every time that I have attended a yoga workshop, I have found...