There are days and then there are magical days.  My husband says (quite often), "life isn't all rainbows and unicorns!"  "Ah, but it is," I reply.  Life can BE magical - every day.  If, if only, if only you allow yourself to be present.

Isn't that what y...

During my first post-college interview I was asked the question:  which do you like better - beginning a project or finishing one?  Since this was one of my first interviews...EVER...this question proved to be quite difficult.  I hadn't had much experience....

Last year my sister Laura and I ventured to Costa Rica with 17 yogis and had an amazing, emotional, growth-worthy, challenging and adventurous time.  It was the first time either of us had led a retreat and we decided to do it together.  Our relationship suffered bruis...

This past weekend, I had the pleasure of attending a yoga workshop.  Every time that I have attended a yoga workshop, I have found three common things…

1) I learn something new

2) I fall in love with yoga all over again

3) I am exhausted.  

This time was no different....