Yoga for
YOU
and your
BABY
Move. Breathe. Connect. Thrive.
We are passionate about birth and mothers feeling well during pregnancy and after. At Bee Well, we have many classes that can be tailored for YOU and BABY throughout your pregnancy. Just be sure to talk to your instructor before taking a class to ask for any specific adjustments. Our recommendations? Yin Yummy, Restorative, Deep Chill or any of our Lunch Flow classes.
Looking for a prenatal yoga teacher? Allisson is not only a prenatal yoga instructor, but also a trained doula.
​
Postpartum? Be sure to check out our workshop schedule for postpartum pop-up workshops.​
Prenatal Series with Allisson Butler-Kublanov
​
Taught by Allisson Butler-Kublanov, a DONA trained doula, this 6-week series covers a new topic each week from breathing techniques for labor and delivery to poses that alleviate the pains of pregnancy. Each class includes a gentle yoga flow, breathing techniques, meditation, and a restorative practice that will impact how you approach your pregnancy, birth experience, and postpartum care. Through group discussions, you will have the opportunity to bond with other women and share the beautiful experience of growing a new life on your journey to motherhood.
Cost: $199
**NOTE: minimum enrollment 5/maximum enrollment 12
cost includes - 6, 75 minute classes, follow-up material/emails each week, interactive Facebook group discussion and the book Birthing from Within.
Check our Bee Well Yoga app or our FB page to view our current Prenatal Class Schedule.