As winter softens and spring slowly unfolds, nature reminds us that growth doesn’t happen overnight. Seeds root before they bloom. Trees stand steady before they leaf out. At Bee Well, our March theme invites you into a grounding yoga practice that supports nervous system regulation, stress relief, and deep connection to the earth. When life feels busy or uncertain, grounding practices help us return to steadiness. This month, we root down before we rise. Our mantra for the w