So often, we speak to our bodies with criticism instead of care. We focus on what we wish was different rather than honoring all the ways our bodies show up for us — every single day. This month, we soften. We remember that our bodies are not projects to fix… they are homes to tend, nourish, and rest inside. What would shift if you began treating your body with the same tenderness you would offer someone you deeply love?

Discover the yogic principle of Brahmacharya (non-excess) and how to find balance during the abundance of summer. Join us for special June events, including a Summer Solstice Sound Bath at the blueberry farm.