Feb 252 minTrustThe emotional center of our heart holds so much wisdom. It holds the vastness of our experience and the invitation to embrace our deepest...
Feb 183 minForgivenessForgiveness is a gift we can give ourselves. We don't need to forget experiences to forgive. We don't have to condone the actions of...
Feb 112 minCompassion.What if you could learn to practice friendliness, kindness and compassion toward yourself and others? What if these practices led to a...