In yoga, Santosha is about meeting the present moment with acceptance. It doesn’t mean giving up on growth or dreams, but rather softening the urge to constantly strive, compare, or fix. Santosha reminds us that even as we work toward what’s next, there is joy to be found in what is here, right now.

f you’ve ever dreamed of blending your yoga practice with lush green hills, ancient magic, and soul-deep transformation, then the Sacred Heart, Wild Soul Yoga Retreat in Ireland (October 5–10, 2025) might be the answer your spirit has been calling for.