Amanda McCarty

I have been practicing yoga for over 28 years.  I naturally was led to it after having my sons very young and needing an outlet to process an abundance of childhood trauma.  Intuitively yoga has always shown up for me even in times when I did not show up to a studio class.  My entire life has been a journey of healing.  I have been teaching for a decade, and have been a Reiki Master for 7 years.  I recently took a trauma informed yoga certification which equipped me with tools to hold space for myself and others on this lifelong healing journey. I am also a wife, mom, mimi, author, trichologist, hairstylist, personal trainer, and I absolutely LOVE Taylor Swift (Taylor's Version)!