Allisson Butler-Kublanov, Studio Owner, Director of the Yoga School, Reiki Master, E-RYT-200, E-RYT-500
I have been practicing and falling in love with yoga for over 20 years. I am inspired by the evolution that happens as someone experiences yoga. It is different for everyone, but it is heavenly. The journey of this practice is really an examination of life - and that can be a difficult thing. However, with the difficulty, comes the gift - and that's what you see when you are able to guide a practice. You see 'the gift' on the faces of the students each time they leave the mat. The gift of yoga. And it is different for everyone. The gift is personal and it is precious.
My particular fondness for Vinyasa and Restorative Yoga led me to seek training at Saraswati's Yoga Joint in Norwalk, CT with Mitchel Bleier and Kaia Yoga Studio in Westport, CT with Jillian Pransky. I have also had the privilege of studying with Shiva Rea, Judith Lasater, Rodney Yee, Tias Little and Kathryn Budig.
My classes combine an intense vinyasa flow with light humor and a strong focus on the breath and alignment. My restorative classes have been described as 'a yoga massage' allowing you to melt into the mat and fully relax the mind, body and soul.
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I absolutely love experiencing yoga through breath, writing, meditation and asana. I love my family, running, soaking up the energy of the sun and devouring a good book.
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I am available for private yoga sessions, private meditation & sound sessions, corporate yoga session and reiki and mediation sessions. You can book these services through the Bee Well Yoga app.
Who
Are We?
Caroline Swanson, E- RYT-500, Reiki Level One
I walked into my first yoga class in 2007 as part of a gym membership. Getting fit was my goal but working out wasn’t my cup of tea, so I needed to go to a class to stay for more than 10 minutes. Yoga, turns out was the best prescription for my stress I was ignoring. It’s a work out and a work in which ends with a rejuvenating power nap! Wow, talk about multitasking, I could not believe my discovery. Full disclosure, it is a practice, not an overnight happening.
After talking myself out of it multiple times, in 2018, I got the courage to go to yoga teacher training at Bee Well and I am so glad I did! Now I am honored to help others discover the benefits of yoga and get better connected with their best friend, themselves. In my class you can leave your stress behind. We will hold space for body, mind and spirit connection. All are welcome. How much you want to sweat is up to you. Yoga is a gift of love we give ourselves which spreads out into the world.
When I am not on the mat, I do many things such as exploring nature, art fun, decorating consultations, treasure hunting, and hanging out with family both human and furry.
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I am available for private yoga sessions. You can book these services through the Bee Well Yoga app.
Andrea Sisti, E-RYT-500, Reiki Level Two
I love facilitating yoga classes with the intention of helping individuals tap into their own inner wisdom that is held within the body. Through mindful breath and movement, we not only soothe the tension and aches of the body, but we also tap into a peace we don’t always access in our busy daily lives. And along the way, we strengthen! This is the power of yoga.
Through creative sequencing, tailored playlists, and an eagerness to welcome you - my hope is that individuals, of all abilities, feel comfortable to explore and grow in their practice. I aim for each participant to feel cared for, challenged, and at home in our yoga space.
Aside from teaching and coaching, I enjoy spending time with my husband, Stephen, our three daughters Charlotte, Caroline, and Ainsley and our golden retriever, Wrigley.
I am available for private yoga sessions and Reiki energy healing. You can book these services through the Bee Well Yoga app.
Marcie Bracht, RYT-200
My yoga journey began at Bee Well. A busy mom, with a full-time career, I didn’t have a whole lot of time to myself. There just always seemed to be a reason to prioritize something other than myself. I had heard a lot of great things about yoga, so I went for it. After my first couple of classes at Bee Well, I quickly fell in love with yoga! Then seeking to deepen my practice, I completed my RYT 200 training at The Yoga School at Bee Well in April 2023.
I love joyful movement. I love how Yoga connects the mind, body, and soul through movement. How it quiets the swirling thoughts allowing for space. Space to move, space to breathe and space to be present for ourselves. The time we spend on our mats is personal and holds a different meaning for everyone. My classes are a time for you to create space for yourself, to move, breathe, connect, and to have some fun.
Off the mat you can find me spending time with my husband, Andrew, and 2 kiddos Fitz & Hamilton. They keep us busy but also fun. I love reading, cooking, listening to music, and singing in my car.
Hank Hecksher, E-RYT-200
Before 2007, I had my home and gym yoga practice and loved it. It was a basic Sun Salutations and a few variations. In the spring of 2007 I was diagnosed with colon cancer. Looking back, I’m confident my yoga practice influenced my treatment and recovery. In 2013, after the chemo and into the monitor and checkup period, I attended my first “studio” yoga class in downtown Bentonville AR, USA and discovered how much I didn’t know about Yoga. I had no concept of “Restorative”, but I loved the class and the studio setting. I continued with other new classes and discovered more about Yoga and myself. In December 2017 I enrolled in Yoga Teacher Training. It was one of the best things I’ve ever done for myself. I loved the people and the experience and owe so much to my teacher trainer, Lynn Hancock. This year, 2018, I reached my 10 year - no recurrence milestone. I’m thankful and grateful for every day of my journey. With my 200 RYT in hand, I’m on a new adventure to know more and share more about Yoga than I had ever dreamed.
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I live in Rogers, AR with my wife Julie. Our two adult children and four grandchildren also live in the area. My hobbies include volunteering, reading, playing golf and keeping up with technology.
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I am available for private meditation & sound sessions. You can book these services through the Bee Well Yoga app.
Amanda McCarty, E-RYT-200, Trauma Informed Teacher, Reiki Master
I have been practicing yoga for over 28 years. I naturally was led to it after having my sons very young and needing an outlet to process an abundance of childhood trauma. Intuitively yoga has always shown up for me even in times when I did not show up to a studio class. My entire life has been a journey of healing. I have been teaching for a decade, and have been a Reiki Master for 7 years. I recently took a trauma informed yoga certification which equipped me with tools to hold space for myself and others on this lifelong healing journey. I am also a wife, mom, mimi, author, trichologist, hairstylist, personal trainer, and I absolutely LOVE Taylor Swift (Taylor's Version)!
Laura Draper, Booty Barreless Babe
Over the last six years, I trained with a trainer who has a masters in biomechanics. My experience with him inspired a passion within me for physical training which led me to study with the Cooper's Institute and become certified in personal training so I could inspire other people. Living in South Africa, I was able to further my studies and become certified in Bootybarre. When I returned to the States, I also became certified in BBarreless. I love making people strong in their core and strong in their heart...it is my passion...to make people feel good about themselves, inside and out.
Erin Calnan, E-RYT 200, YACEP, Y12SR
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I am currently taking a 75Hr Trauma-Informed Yoga Teacher Training. I teach studio classes, corporate classes chair yoga classes, and yoga at addiction recovery facilities. I believe in expanding my practice and my teaching. When I entered my first Yoga studio, my passion for yoga was ignited. I knew there were answers to questions I didn't know yet. I genuinely believe that yoga is for every BODY, here's why: Yoga is simply combining breath and movement, minimizing stress, and focusing the mind.
I teach from a place of acceptance. Start where you are, do what you can, that is enough! Practicing yoga is more than just showing up on your mat. Yoga creates community.
Please join me on your mat and let's breathe, move and create community.
Luis Martinez, E-RYT-200
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Your yoga mat is your sacred space where you connect with yourself, body, mind, and soul. I started my yoga journey 2 years ago where I have learned that yoga is more than just being flexible and doing all these amazing poses. I learned that yoga is a meditation in movement, where you give the opportunity to listen to your body and connect with your mind. One thing I am passionate about is to share my knowledge with others and support our community. Living in Northwest Arkansas for 15 years, originally from Mexico. Enjoyed traveling, connecting with other human beings and learning from them and their cultures. Admired the art of nature and the art created by human beings.
Jazz Spradlin, RYT-200
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I am a native to Arkansas. I began to study dance and movement at a young age, for it was the only thing that would help me unglue from my mind and feel into my body. As an adult I have been a part of local dance companies and stay active in the dance community. My love for movement expanded to yoga in 2022 while receiving my RYT-200 certification. I am curiously passionate about advancing my understanding of mind-body-spirit connection as I believe it is fundamental to life. Mindful movement has been the only thing to help me get out of survival mode, therefore I am driven to share ways with others on how to tap into their own parasympathetic nervous system.
Laurel Hecht, Personal Trainer & E-RYT 200
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Wellness, movement and spirtuality have been at the center of my life for over 40 years. I started taking yoga in college, where I was a Religion and Philosopy major. I have taught a variety of group and private fitness classes for 35 years, including yoga, cardio and dance and strenght and core classes. My husband and I moved to NWA in 2023 from St. Louis where I was the director of a Racquetball and Health club for almost 25 years. I am the mother of 3 amazing daughters and 5 pretty cool grandkids. I am passionate about bringing the joy of wellness and movement to all communities. I am very excited to be a part of such a wonderful tribe of dedicated individuals at Bee Well Yoga.
Amy Lamborn
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I am a Kundalini Yoga and Meditation Teacher (RYT-200), Sound Therapist, EFT Practitioner, Human Design Reader, Reiki Master and Shamanic Healer.
Aubree Walsh, Wholistic Health Coach and BodyTalk/Body Intuitive Healer
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I’m an Advanced Holistic Health Practitioner who is passionate about all things
HEALING & EVOLVING. I guide women who desire a conscious lifestyle to nurture their bodies naturally, express themselves freely, and live their lives authentically by gently helping them clear the emotional baggage and limiting beliefs from their subconscious mind and body so they can embody their authentic souls expression and purpose.
Stephanie Williams, Esthetician & Reiki Master
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I am a skilled practitioner with a passion for esthetics, hypnosis, and reiki. I offer a unique blend of services aimed at enhancing beauty, promoting relaxation, and fostering holistic wellness. With a nurturing approach, I create personalized experiences that cater to the individual needs of her clients. My treatments embody a harmonious fusion of esthetics, hypnosis, and reiki, aimed at providing a transformative and rejuvenating experience for those seeking balance and well-being.