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The
Beehive Blog


October Yoga at Bee Well Yoga: Embracing Svādhyāya (Self-Study)
As the autumn leaves begin to fall, October invites us to slow down, turn inward, and reconnect with ourselves. 🍂 At Bee Well Yoga, our...
Oct 12 min read


Gratitude as Peace: Cultivating Calm Through Appreciation
Discover how gratitude can cultivate inner peace with the mantra “Gratitude is my path to peace.” Includes yoga flows, heart-opening poses, meditation, and daily mindfulness practices to nurture calm and contentment.
Sep 282 min read


Resting in Enoughness: Yoga and Mindfulness Practices to Release Striving
Learn to release constant striving and cultivate self-acceptance with the mantra “I release striving and rest in enoughness.” Includes restorative yoga, meditation, and daily mindfulness practices for balance and peace.
Sep 212 min read
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